Imirikiti aha mmanụ a honeyụ na-esite na osisi mmanụ a honeyụ, ekele nke ngwaahịa ahụ. Buckwheat abụghị otu. Otu n'ime ụdị kachasị amasị, yana acacia na wayo, bụ mmanụ a buụ buckwheat. Nke a bụ ọkwa dị elu na ahụike. Agba ya enweghị ike inwe mgbagwoju anya na ihe ọ bụla ọzọ, uto ya - ọbụlagodi karịa.
N'isiokwu a, anyị ga-atụle ihe bara uru na contraindications nke mmanụ a buụ buckwheat, kwuo maka uru na ọgwụ ọgwụ.
Ire na agba
Buckwheat mmanụ a isụ bụ ọchịchịrị kachasị dị iche iche. Dị agba dị na-acha uhie uhie na ọchịchịrị gbara ọchịchịrị. E jiri ya tụnyere May, ọ na-eti mkpu ngwa ngwa, mana agba ọchịchịrị ka dị. Esi ísì ụtọ bụ nlezianya, a na-akpọ isi ya, kpọmkwem.
Ọ na-atọ ilu. Akụkụ pụrụ iche nke ụdị mmanụ a honeyụ bụ na mgbe ejiri ya mee ihe, akpịrị na-adịgide adịgide. Njirimara a na-enyere aka ịghara ịda maka adịgboroja mgbe ịzụrụ ya na ahịa ma ọ bụ ụlọ ahịa.
Mgbe ịzụrụ mmanụ a honeyụ, detụ ya ire. Ire na agba bụ ihe mbụ na-amata ezigbo mmanụ a honeyụ na nke adịgboroja.
Efrata: vitamin na mineral
Buckwheat mmanụ a honeyụ bụ ọgaranya na carbohydrates dị mfe digestible, akpan akpan fructose. Nwere nnukwu acidity. Ihe mejuputara ya bu ndia:
mejupụtara | % |
fructose | 40 |
glucose | 36 |
mmiri | 19 |
polysaccharides | 8 |
sucrose, ash, organic asịd, ihe ndị ọzọ | 7 |
Nwere ihe ndị na-esonụ:
- Manganese;
- Nickel;
- Chromium;
- Ọla kọpa;
- Fluorine;
- Irongwè;
- Zinc na ndị ọzọ.
Nnu na-anọchite anya salts:
- Sodium;
- Fọsọọsọs;
- Kalsiyamu;
- Yoda;
- Ọrịa.
Mmanụ a mmanụ a containsụ nwere ọtụtụ amino acid dị mkpa.
100 grams nke ngwaahịa ahụ nwere vitamin C (ascorbic acid) ruo 65 mg, B vitamin: B1 - 03 g, B2 - 0.4 g, B3 - 0.8 g, B5, B6, B9 (0,5 g), vitamin ndị ọzọ.
100 g nwere 0,5 gram nke protein, ihe dị ka gram 77 nke carbohydrates.
Ihe bara uru
Ya mere, olee ihe mmanụ a buụ buckwheat dị mma? Nke bara uru Njirimara, anyị nwere ike n'enweghị nsogbu na obi soothing na-atụrụ ndụ. Na nke a, ọ bụ ezigbo antidepressant.
Isdị a na-ekwe ka ndị na-arịa ọrịa shuga jiri ya mee ihe nanị mgbe ị gụsịrị dọkịta. O nwekwara antimicrobial Njirimara. O nwere otutu enzymes nke na enyere aka na nbidi nri. Ọ bụ ezigbo ihe na-edozi ahụ (calorie 309 kwa 100 g nke ngwaahịa). Ọ bụ ike nke iwepu radionuclides. Iji mee nke a, n'ụtụtụ na afo efu, drinkụọ otu iko mmiri ma rie otu ngaji mmanụ a honeyụ. Ngwaahịa a na-ekpuchi mgbidi eriri afọ.
Eji ya na ogwu, cosmetology, na isi nri. Ọ bụ nnukwu antiseptik na hematopoietic Njirimara.
Contraindications na nsogbu
A na-ewere mmanụ a Buụ Buckwheat n'oge kwesịrị ekwesị. Useụbiga ya ókè n’ahụ́ ma ọ na-arịa onye ahụ ike. Na mkpokọta, ọ bụ ezigbo ihe nfụkasị ahụ, yabụ ndị mmadụ na-arịa ọrịa a kwesịrị ịjụ iri ya.
A naghị atụ aro ka ịnye nwatakịrị ụdị mmanụ a honeyụ na-erubeghị afọ atọ na ndị na-arịa ọrịa shuga.... O zuru ezu maka onye toro eto iri 120-140 grams kwa ụbọchị, maka ụmụaka - ọ bụghị karịa gram 60.
Banyere mmanụ a honeyụ na osisi
Onye ọ bụla maara uru bara uru nke buckwheat. Buckwheat bu ihe ndi nwunye na-azu ahia na mbu. Ọnụ ya dị elu karịa ndị ọzọ naanị n'ihi uru ya bara uru. Were ya na a thisụrị niile a bara ụba ọtụtụ oge n'ihi a beụ na-adọgbu onwe ha n'ọrụ. Buckwheat na-agbawa otu ọnwa mgbe ọ nwụsịrị.
Oge okooko dị ogologo - ihe dị ka otu ọnwa, mana ọ dabere na ihu igwe. Aesụ nwere ike ịnakọta nectar site na buckwheat ruo ogologo oge ọ bụghị naanị n'ihi nke a. Buckwheat na-agha ya n'isi ụtụtụ ma emechaa. Ya mere, a na - agbatịkọta oge nchịkọta oge ruo ọnwa abụọ. Ọ bụrụgodị na a theụ enweghị ike ịmịpụta mmanụ a honeyụ site na osisi ndị ọzọ n'ọtụtụ zuru oke, osisi mmanụ a honeyụ a na-enyere anyị aka ịpụ.
Ma echefula na enwere ike nweta nsonaazụ dị otú ahụ na ihu igwe dị mma. Mmanụ a Thisụ a na-enweghị mmasị na okpomọkụ na nkụ. Aụ ji obi ya niile na-arụ ọrụ na ụtụtụ ụtụtụ mgbe igirigi na-adị. Osisi a na-ama na July, August na ọbụna September.
Ya mere, ị nwere ike ichere maka ihu igwe dị mma, mana ọ ka mma ịme mkpuchi onwe gị site na iji apiary gaa ebe, na mgbakwunye na buckwheat, enwere ahịhịa ọhịa. Site na hectare 1 nke buckwheat, dabere na ọrụ maka mpaghara 2 a beeụ, ị nwere ike were 50 n'arọ nke mmanụ a honeyụ.
Ọnọdụ nchekwa
Enwere ike ịchekwa ngwaahịa ịkpa a Beeụ ebe ọ bụla. Isi ihe bụ na a na-ahụ usoro okpomọkụ, na iru mmiri dị n'ime oke kwesịrị. Tụkwasị na nke ahụ, ìhè anyanwụ kpọmkwem bụ ihe na-adịghị mma.
Tupu mkpuchi, ha na-anagide ọnọdụ okpomọkụ nke 15-18 Celsius... Mgbe - a zuru ezu mma okpomọkụ gburugburu 7 ogo. Anyị na-edebe ikuku ikuku na 60%.
Maka nchekwa dị ogologo, ite iko ka mma. Maka nchekwa dị mkpụmkpụ n'oge njem, ahịa ndị ọzọ na ahịa, ha na-ewere efere plastik.
Na oke ikuku iru mmiri, mmanụ a honeyụ na-amịkọrọ mmiri mmiri, na-efunahụ ihe bara uru.
Njirimara ịgwọ ọrịa nke mmanụ ackụ buckwheat
Buckwheat mmanụ a honeyụ n'ihi ya mejupụtara mgbe iwesa ke imeru ihe n'ókè na-edozi metabolism n'ime ahụ. Enwere ike gwọọ ọrịa akpụkpọ ahụ n'ihi ya, gụnyere ọnyá na-agwọ ọrịa.
Mmanụ aeyụ na-enwe mmetụta dị mma na retina nke anya ma na-edozi nsogbu nke ọbara ọgbụgba ụbụrụ.
Ọ bụ ihe kwesịrị ịrịba ama na ọrịa radieshon na-atalata kpamkpam n'okpuru mmetụta nke mmanụ ackụ buckwheat. Ọ na - enyere aka ịgwọ ịda mba ma melite umeji, akụrụ na arụ ọrụ obi. Ọrịa ndị a so na ihe mmanụ a thisụ na-enyere aka ịnagide.
N'ihi uto ya, agba ya na àgwà ya bara uru, ọ bụ ngwaahịa okike bara uru. A na-eji ya na obi ụtọ iji weghachi ahụike ma nwekwuo ụda nke ahụ.